Family Service Association of Wyoming Valley
“Stronger Communities Through Stronger Families”
Anger Management Group

The Anger Management Program is a program that helps participants learn to control their anger before it controls them. It is a skills building program for adults seeking to better understand how their feelings, thoughts and actions associated with anger help and hinder their personal relations. Participants will learn to:

  • Identify personal attitudes about anger
  • Understand anger as a complex feeling
  • Express anger in a healthier and more productive manner
  • Resolve conflict responsibly
  • Deal with criticism or another's anger more appropriately
  • Manage stress more effectively and communicate effectively